I can relate myself to you, because I can imagine that when I was young, I was just like you. In my opinion, the most important aspect of being a good man is to learn to accept changes in your life. Many people grow bitter and stubborn when they age. But we should know when it is time to change the way you see the world. Accept people who you may not have accepted before. Stop resisting the changes that are meant to be for the better. Change is a normal, healthy solution to a problem. So, be honest and admit if you have a problem. Figure out the reason why that problem occurred. If you stay in doubt, you never get better and remain stuck in the past.
Another thing I’ve noticed over the years is that sometimes we just don’t know how to deal with our emotions. For most people, emotions supersede logic. This is not just a woman’s problem because men get overemotional, too. Their favorite emotion is anger, which they tend to take out on other people. It cannot be overemphasized that you should always keep your emotions under control. Know that one emotion tends to lead into another. Anxiety stems from fear, so work on getting rid of your fears. There is a saying that the only thing to fear is fear itself. Confront the situations that make you so restless, and you will become a better manager of emotions and ultimately a better person.